Some Ideas on how to forget the past when satan tries to bring it back up to hinder our spiritual growth.
1. Power of confession- confess our sins, for God will forgive us our sins and cleanse us from all unrighteousness
2. Satan is the one who brings up passed mistakes- pray to God to help you take all of these thoughts captive
3. Don't assume you know what others are thinking about you and your past and worry about that. If you have confessed your sin to God, it is already forgiven. You no longer have to carry that burden.
4. Take all unbiblical thoughts captive
5. Make the most of every opportunity that is given to you by God.
6. Do not sideline yourself because of past guilt
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